MyFitnessPal vs Lose It: Which App Wins?
MyFitnessPal leads with a larger food database (14+ million items) and broader fitness features, while Lose It offers a more streamlined interface and lower premium pricing. Both are effective calorie-tracking apps, but they cater to different user preferences and budgets.

MyFitnessPal
Calorie-tracking app with 14M+ foods and exercise logging for weight management.
Serious fitness enthusiasts and those tracking detailed macronutrients
Lose It
Weight loss app focused on calorie deficits with social features and gamification.
Budget-conscious users and beginners seeking simple weight loss tracking
Quick Answer
AI SummaryMyFitnessPal leads with a larger food database (14+ million items) and broader fitness features, while Lose It offers a more streamlined interface and lower premium pricing. Both are effective calorie-tracking apps, but they cater to different user preferences and budgets.
Our Verdict
AI-assistedMyFitnessPal is ideal for users seeking comprehensive fitness tracking and a massive food database, making it better for detailed macro tracking and exercise monitoring. Lose It appeals to budget-conscious users and those preferring simplicity, with a cleaner interface and lower cost. The best choice depends on whether you prioritize features and data depth or ease of use and affordability.
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Choose MyFitnessPal if
Best pickSerious fitness enthusiasts and those tracking detailed macronutrients
Choose Lose It if
Budget-conscious users and beginners seeking simple weight loss tracking
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Key Differences at a Glance
- Food Database Size:✓ MyFitnessPal wins(14+ million foods vs 3+ million foods)
- Premium Price (Annual):✓ Lose It wins($39.99/year vs $59.99/year)
- Exercise Database:✓ MyFitnessPal wins(Comprehensive tracking with 60+ exercise categories vs Basic exercise logging with 25+ categories)
Key Facts & Figures
17 numeric metrics compared
| Metric | MyFitnessPal | Lose It | Ratio |
|---|---|---|---|
| Active Users/Downloads(millions) | 10+ million | — | — |
| Nutrients Tracked(nutrients) | Macros + basic vitamins/minerals | — | — |
| Premium Annual Cost(USD) | Premium+ $99.99 | — | — |
| Food Database Items(millions) | 14+ | 3+ | |
| Annual Premium Cost(USD) | $59.99 | $39.99 | |
| Exercise Categories(count) | 60+ | 25+ | |
| Barcode Scanner Accuracy(percent) | 94% | 91% | |
| Wearable Integrations(devices) | 50+ | 35+ | |
| User Ratings (2026)(stars) | 4.5/5 | 4.6/5 | |
| Monthly Subscription Cost (Base/Standard)(USD) | $9.99/month | — | — |
| Food Database Size(millions) | 14+ million foods | 800,000+ | |
| Average Weight Loss (12 weeks)(lbs) | 5-7 lbs | — | — |
| Barcode Scanner Accuracy(%) | 95%+ | — | — |
| Device Integration Support(devices) | 50+ fitness devices | — | — |
| Micronutrients Tracked(nutrients) | 15 | 15 | |
| Monthly Premium Cost(USD) | $9.99 | $9.99 | |
| User Interface Complexity Rating(scale 1-10) | 2.5 (simple) | 2.5 (simple) |
Sourced from publicly available data ·
Key Differences
8 attributes compared head-to-head
- 14+ million foods(winner)Food Database Size3+ million foods
- $59.99/yearPremium Price (Annual)$39.99/year(winner)
- Comprehensive tracking with 60+ exercise categories(winner)Exercise DatabaseBasic exercise logging with 25+ categories
- Feature-rich but steeper learning curveUser Interface ComplexityMinimalist and intuitive design(winner)
- 94% accuracy rate(winner)Barcode Scanner Accuracy91% accuracy rate
- 50+ devices supported(winner)Wearable Integration35+ devices supported
- Limited to basic tracking onlyFree Version LimitationsMore features in free tier(winner)
- Built-in community and challenges(winner)Social FeaturesLimited social features
- Food Database Size
MyFitnessPal
14+ million foods(winner)
Lose It
3+ million foods
- Premium Price (Annual)
MyFitnessPal
$59.99/year
Lose It
$39.99/year(winner)
- Exercise Database
MyFitnessPal
Comprehensive tracking with 60+ exercise categories(winner)
Lose It
Basic exercise logging with 25+ categories
- User Interface Complexity
MyFitnessPal
Feature-rich but steeper learning curve
Lose It
Minimalist and intuitive design(winner)
- Barcode Scanner Accuracy
MyFitnessPal
94% accuracy rate(winner)
Lose It
91% accuracy rate
- Wearable Integration
MyFitnessPal
50+ devices supported(winner)
Lose It
35+ devices supported
- Free Version Limitations
MyFitnessPal
Limited to basic tracking only
Lose It
More features in free tier(winner)
- Social Features
MyFitnessPal
Built-in community and challenges(winner)
Lose It
Limited social features
Full Comparison
| Attribute | Lose It | |
|---|---|---|
| Active Users/Downloads(millions) | 10+ million | — |
| Nutrients Tracked(nutrients) | Macros + basic vitamins/minerals | — |
| Barcode Scanner(availability) | Premium tier only | — |
| Professional Tools(tier) | Limited team features | — |
| Food Database Items(millions) | 14+(winner) | 3+ |
| Exercise Categories(count) | 60+(winner) | 25+ |
Show 8 more attributesBarcode Scanner Accuracy(percent) 94% 91% Community Features Robust community with challenges Minimal social features Food Database Size(millions) 14+ million foods 800,000+ Barcode Scanner Accuracy(%) 95%+ — Device Integration Support(devices) 50+ fitness devices — Micronutrients Tracked(nutrients) 15 — Free Version Capabilities Basic calorie tracking only — Recipe Builder Included No (basic recipe import only) — | ||
| Premium Annual Cost(USD) | Premium+ $99.99 | — |
| Annual Premium Cost(USD) | $59.99 | $39.99(winner) |
| Monthly Subscription Cost (Base/Standard)(USD) | $9.99/month | — |
| Free Version Available | Yes, basic calorie tracking | — |
| Monthly Premium Cost(USD) | $9.99 | — |
| Database Accuracy(rating) | Good, user-verified entries | — |
| Mobile App Quality(rating) | Excellent, intuitive design | — |
| Learning Curve(difficulty) | Low, beginner-friendly | — |
| User Interface Complexity Rating(scale 1-10) | 2.5 (simple) | — |
| Target Audience Skill Level | Beginner to Intermediate | — |
| Wearable Integrations(devices) | 50+(winner) | 35+ |
| User Ratings (2026)(stars) | 4.5/5 | 4.6/5(winner) |
| Average Weight Loss (12 weeks)(lbs) | 5-7 lbs | — |
| Human Coach Support(null) | Premium Plus only ($19.99/mo extra) | — |
| AI Personalization Level(null) | Basic macro recommendations | — |
| Social Features | Comprehensive (groups, challenges, leaderboards) | — |
Show 8 more attributes
Pros & Cons
10 pros·4 cons across both
MyFitnessPal
Pros
- Largest food database with 14+ million items for accurate logging
- Advanced macro and micronutrient tracking
- Extensive exercise database with 60+ categories
- Integration with 50+ fitness wearables and devices
- Built-in community features and fitness challenges
Cons
- Free version severely limited compared to premium
- Complex interface can overwhelm beginners
Lose It
Pros
- Streamlined, user-friendly interface perfect for beginners
- Lower premium price at $39.99/year
- More generous free tier features
- Fast and responsive app performance
- Goal-focused approach with motivational insights
Cons
- Smaller food database (3+ million items)
- Limited exercise tracking capabilities
Frequently Asked Questions
5 questions
MyFitnessPal has the larger and generally more accurate food database with 14+ million items compared to Lose It's 3+ million. However, both apps rely on user submissions, so accuracy varies by food item. MyFitnessPal's barcode scanner also has a 94% accuracy rate versus Lose It's 91%.
Resources & Learn More
Curated sources to dive deeper
Where to Buy
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Wikipedia
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