MyFitnessPal vs Noom
MyFitnessPal
Calorie-tracking app with 14M+ foods and exercise logging for weight management.
Self-directed dieters, fitness enthusiasts, athletes, people tracking specific macros, budget-conscious users
Noom
AI-powered weight loss coaching app using behavioral psychology and daily personalized lessons.
Users seeking behavioral coaching, those with history of yo-yo dieting, people prioritizing long-term sustainable weight loss, individuals willing to invest in personalized guidance
Short Answer
MyFitnessPal is a comprehensive calorie-tracking app with 14+ million food items and exercise logging, while Noom is a behavior-change coaching platform with AI-driven psychology and personalized daily lessons. MyFitnessPal excels at detailed nutrition tracking; Noom excels at long-term habit formation and weight loss psychology.
Our Verdict
AI-assistedChoose MyFitnessPal if you want precise calorie and macro tracking with the largest food database, minimal cost, and prefer self-guided nutrition management. Choose Noom if you're focused on long-term weight loss psychology, need behavioral coaching, and are willing to invest more for personalized daily habit lessons and human coach support.
Was this verdict helpful?
Choose MyFitnessPal if
Self-directed dieters, fitness enthusiasts, athletes, people tracking specific macros, budget-conscious users
Choose Noom if
Users seeking behavioral coaching, those with history of yo-yo dieting, people prioritizing long-term sustainable weight loss, individuals willing to invest in personalized guidance
Track this comparison
Get notified when prices change, new specs ship, or our verdict updates.
Triggers: price change new spec verdict update
No spam. Stop anytime.
Key Differences at a Glance
Key Facts & Figures
| Metric | MyFitnessPal | Noom | Diff |
|---|---|---|---|
| Active Users/Downloads(millions) | 10+ million | — | — |
| Nutrients Tracked(nutrients) | Macros + basic vitamins/minerals | — | — |
| Premium Annual Cost(USD) | Premium+ $99.99 | — | — |
| Food Database Items(millions) | 14+ | — | — |
| Annual Premium Cost(USD) | $59.99 | — | — |
| Exercise Categories(count) | 60+ | — | — |
| Barcode Scanner Accuracy(percent) | 94% | — | — |
| Wearable Integrations(devices) | 50+ | — | — |
| User Ratings (2026)(stars) | 4.5/5 | — | — |
| Monthly Subscription Cost (Base/Standard)(USD) | $9.99/month | $59.99/month | -83% |
| Food Database Size(millions) | 14+ million foods | 1+ million foods | +1300% |
| Average Weight Loss (12 weeks)(lbs) | 5-7 lbs | 12-16 lbs | -57% |
| Barcode Scanner Accuracy(%) | 95%+ | Not primary feature | — |
| Device Integration Support(devices) | 50+ fitness devices | Limited integration | — |
| Monthly Cost (Premium Tier)(USD) | $59-99 | $59-99 | — |
| Monthly Premium Cost(USD) | $59.99 | $59.99 | — |
| Free Food Options(count) | Moderate (varies by plan) | Moderate (varies by plan) | — |
| Psychology Lessons(modules) | 400+ behavioral modules | 400+ behavioral modules | — |
| Mobile App Rating(stars) | 4.7/5 | 4.7/5 | — |
| Active Users (2026)(millions) | 4.5 million | 4.5 million | — |
| Average Weight Loss (6 months)(pounds) | 15-20 lbs | 15-20 lbs | — |
All figures sourced from publicly available data. Last updated Jun 2026.
Key Differences
MyFitnessPal
Calorie & nutrient tracking database
Noom
Behavioral psychology & habit coaching
MyFitnessPal
14+ million foods🏆
Noom
1+ million foods
MyFitnessPal
$9.99/month premium🏆
Noom
$59.99/month standard coaching
MyFitnessPal
Premium Plus only ($19.99/mo)
Noom
Included in base subscription🏆
MyFitnessPal
5-7 lbs reported
Noom
12-16 lbs clinical studies🏆
MyFitnessPal
95%+ accuracy🏆
Noom
Not primary feature
MyFitnessPal
Basic macro recommendations
Noom
Daily AI-personalized lessons & psychology🏆
Full Comparison
| Attribute |  MyFitnessPal | Noom |
|---|---|---|
| Active Users/Downloads(millions) | 10+ million | — |
| Nutrients Tracked(nutrients) | Macros + basic vitamins/minerals | — |
| Barcode Scanner(availability) | Premium tier only | — |
| Professional Tools(tier) | Limited team features | — |
| Food Database Items(millions) | 14+ | — |
| Exercise Categories(count) | 60+ | — |
Show 7 more attributesBarcode Scanner Accuracy(percent) 94% — Community Features Robust community with challenges — Food Database Size(millions) 14+ million foods 1+ million foods Barcode Scanner Accuracy(%) 95%+ Not primary feature Device Integration Support(devices) 50+ fitness devices Limited integration Free Food Options(count) Moderate (varies by plan) — AI-Powered Coaching(availability) Yes, primary feature — | ||
| Premium Annual Cost(USD) | Premium+ $99.99 | — |
| Annual Premium Cost(USD) | $59.99 | — |
| Monthly Subscription Cost (Base/Standard)(USD) | $9.99/month | $59.99/month |
| Monthly Cost (Premium Tier)(USD) | $59-99 | — |
| Monthly Premium Cost(USD) | $59.99 | — |
| Database Accuracy(rating) | Good, user-verified entries | — |
| Mobile App Quality(rating) | Excellent, intuitive design | — |
| Learning Curve(difficulty) | Low, beginner-friendly | — |
| Wearable Integrations(devices) | 50+ | — |
| User Ratings (2026)(stars) | 4.5/5 | — |
| Average Weight Loss (12 weeks)(lbs) | 5-7 lbs | 12-16 lbs |
| Human Coach Support(null) | Premium Plus only ($19.99/mo extra) | Included in all tiers |
| Free Version Available(null) | Yes, basic calorie tracking | No, trial only |
| AI Personalization Level(null) | Basic macro recommendations | Advanced daily AI lessons + psychology |
| Psychology Lessons(modules) | 400+ behavioral modules | — |
| Mobile App Rating(stars) | 4.7/5 | — |
| In-Person Meetings(availability) | Virtual only | — |
| Active Users (2026)(millions) | 4.5 million | — |
| Average Weight Loss (6 months)(pounds) | 15-20 lbs | — |
MyFitnessPalShow 7 more attributes
Visual Comparison
Side-by-side comparison of numeric attributes
Pros & Cons
MyFitnessPal
Pros
- 14+ million foods in database with barcode scanner (95%+ accuracy)
- Lowest cost at $9.99/month for premium features
- Detailed macro tracking: protein, carbs, fats, fiber, vitamins
- Free version includes basic calorie tracking and exercise database
- Integrates with 50+ fitness devices (Fitbit, Apple Watch, Garmin)
Cons
- Limited behavioral coaching or habit formation guidance
- Human coach support only in $19.99/month Premium Plus tier
- Less effective for long-term weight loss psychology (5-7 lbs in 12 weeks vs competitors)
Noom
Pros
- Clinical studies show 12-16 lbs weight loss in 12 weeks (2-3x better than tracking-only apps)
- AI-personalized daily lessons based on user psychology and food preferences
- Professional health coach included in all subscription tiers
- Cognitive behavioral therapy (CBT) framework for sustainable habit change
- Food database with color-coded system (Green/Yellow/Red) for eating psychology
Cons
- Higher cost at $59.99/month (6x more expensive than MyFitnessPal premium)
- Smaller food database (1M+ foods) vs MyFitnessPal
- Requires significant time commitment for daily lessons and coach interaction
Frequently Asked Questions
Noom shows superior long-term results: clinical studies demonstrate 12-16 lbs weight loss in 12 weeks vs MyFitnessPal users typically losing 5-7 lbs. Noom's advantage comes from behavioral psychology coaching and daily habit lessons. However, MyFitnessPal works well for disciplined users who prefer tracking only.
Resources & Learn More
Dive deeper with these curated resources
Where to Buy
As an affiliate, we may earn a commission from qualifying purchases at no extra cost to you. Learn more
Wikipedia
Related Comparisons
MyFitnessPal vs Cronometer
technology
Noom vs WeightWatchers
health
MyFitnessPal vs Lose It
products
Cronometer vs Noom
software
Yoga vs Pilates
health
Keto Diet vs Carnivore Diet
health
Ibuprofen vs Acetaminophen
health
Invisalign vs Braces
health
LASIK vs PRK
health
Whey Protein vs Casein Protein
health
CrossFit vs Gym Training
health
Flu Shot vs COVID Vaccine
health