Trader Joe's excels with a curated selection of unique products and competitive prices on private label items, while Sprouts offers fresher produce through direct relationships with local farms and typically lower overall produce prices by 15-25%. Trader Joe's is better for convenient specialty foods, whereas Sprouts is better for budget-conscious shoppers seeking organic and fresh items.
Trader Joe's vs Sprouts Farmers Market — Side-by-side comparison on A Versus B
Specialty grocery chain with 565 stores featuring curated organic, natural, and private-label products at premium prices with exceptional customer service.
Discount-focused grocer with emphasis on fresh produce, bulk, and regular promotional pricing.
Produce Price Advantage. Private Label Product Range. Average Store Square Footage. Organic Product Selection. Number of Locations (US). Average Checkout Time. Product SKU Count
Choose Trader Joe's if you value convenience, unique specialty items, strong private-label brands, and don't mind a smaller store footprint with limited selection but reliable quality. Choose Sprouts if you prioritize fresh organic produce at the lowest prices, want maximum product variety, prefer locally-sourced items, and have time to navigate a larger store format.
Trader Joe's: 565 | Sprouts Farmers Market: N/A
Trader Joe's: 11,000 | Sprouts Farmers Market: N/A
Trader Joe's: 80% | Sprouts Farmers Market: N/A
Trader Joe's: 5,000 | Sprouts Farmers Market: N/A
Trader Joe's: $45.00 | Sprouts Farmers Market: N/A
Trader Joe's: 0% | Sprouts Farmers Market: N/A
Trader Joe's: 84 | Sprouts Farmers Market: N/A
Trader Joe's: 12.5 | Sprouts Farmers Market: N/A
Trader Joe's: Higher | Sprouts Farmers Market: N/A
Trader Joe's: Upper-middle class ($75k+) | Sprouts Farmers Market: N/A
Trader Joe's: Incremental growth | Sprouts Farmers Market: N/A
Trader Joe's: Growing (specialty grocer segment) | Sprouts Farmers Market: N/A
Trader Joe's: Existing market concentration | Sprouts Farmers Market: N/A
Trader Joe's: Higher than Aldi | Sprouts Farmers Market: N/A
Trader Joe's: 85-90 | Sprouts Farmers Market: N/A
Trader Joe's: 25-30% | Sprouts Farmers Market: N/A
Trader Joe's: 545+ | Sprouts Farmers Market: N/A
Trader Joe's: 80%+ | Sprouts Farmers Market: N/A
Trader Joe's: 10,000-12,000 | Sprouts Farmers Market: N/A
Trader Joe's: 100+ | Sprouts Farmers Market: N/A
Trader Joe's: $45-55 | Sprouts Farmers Market: N/A
Trader Joe's: Limited hot case | Sprouts Farmers Market: N/A
Trader Joe's: Unspecified | Sprouts Farmers Market: N/A
Trader Joe's: High (specialty, curated, branded) | Sprouts Farmers Market: N/A
Trader Joe's: $38 | Sprouts Farmers Market: N/A
Trader Joe's: ~30% | Sprouts Farmers Market: N/A
Trader Joe's: 85-90% | Sprouts Farmers Market: N/A
Trader Joe's: 3,500-4,000 | Sprouts Farmers Market: N/A
Trader Joe's: Frozen meals, limited deli items (0-2 stations) | Sprouts Farmers Market: N/A
Trader Joe's: Free (no membership) | Sprouts Farmers Market: N/A
Trader Joe's: 11,000 | Sprouts Farmers Market: 28,000-32,000 sq ft
Trader Joe's: ~4,000 | Sprouts Farmers Market: N/A
Trader Joe's: $68.40 | Sprouts Farmers Market: N/A
Trader Joe's: 600 | Sprouts Farmers Market: N/A
Trader Joe's: 1 country (USA only) | Sprouts Farmers Market: N/A
Trader Joe's: 70% of inventory | Sprouts Farmers Market: N/A
Trader Joe's: 4.6 stars (78,000 reviews) | Sprouts Farmers Market: N/A
Trader Joe's: 4-6 minutes | Sprouts Farmers Market: N/A
Trader Joe's: $16.5 billion | Sprouts Farmers Market: N/A
Trader Joe's: $75 | Sprouts Farmers Market: N/A
Trader Joe's: 545 | Sprouts Farmers Market: N/A
Trader Joe's: 4,000 | Sprouts Farmers Market: N/A
Trader Joe's: 40% | Sprouts Farmers Market: N/A
Trader Joe's: 86 | Sprouts Farmers Market: N/A
Trader Joe's: $18.00 | Sprouts Farmers Market: N/A
Trader Joe's: $4.25 average | Sprouts Farmers Market: N/A
Trader Joe's: 630 locations | Sprouts Farmers Market: 380+ locations
Trader Joe's: 4,000 SKUs | Sprouts Farmers Market: N/A
Trader Joe's: 600+ items | Sprouts Farmers Market: N/A
Trader Joe's: 40% private label | Sprouts Farmers Market: N/A
Trader Joe's: 100+ ready-to-eat meals | Sprouts Farmers Market: N/A
Trader Joe's: 82/100 | Sprouts Farmers Market: N/A
Trader Joe's: 18-22 minutes | Sprouts Farmers Market: N/A
Trader Joe's: +5 to +10% premium | Sprouts Farmers Market: -18% discount
Trader Joe's: 10,500 | Sprouts Farmers Market: 32,000
Trader Joe's: 4,000 | Sprouts Farmers Market: 50,000
Trader Joe's: 80% | Sprouts Farmers Market: 40%
Trader Joe's: 25% | Sprouts Farmers Market: 65%
Trader Joe's: 575+ | Sprouts Farmers Market: 420+
Trader Joe's: $35-45 | Sprouts Farmers Market: $45-60
Trader Joe's: 86/100 | Sprouts Farmers Market: 83/100
Trader Joe's: N/A | Sprouts Farmers Market: Value-focused (lower)
Trader Joe's: N/A | Sprouts Farmers Market: 7%
Trader Joe's: N/A | Sprouts Farmers Market: $8.8
Trader Joe's: N/A | Sprouts Farmers Market: -1% to -3%
Trader Joe's: N/A | Sprouts Farmers Market: Superior quality standards
Trader Joe's: N/A | Sprouts Farmers Market: Limited but curated
Trader Joe's: N/A | Sprouts Farmers Market: Aggressive through 2026
Trader Joe's: N/A | Sprouts Farmers Market: Strong alignment
Trader Joe's: N/A | Sprouts Farmers Market: ~60%
Trader Joe's: N/A | Sprouts Farmers Market: Sprouts Brand: 2,500 SKUs
Trader Joe's: N/A | Sprouts Farmers Market: +5-10%
Trader Joe's: N/A | Sprouts Farmers Market: ~45-50 weekly deals
Trader Joe's: N/A | Sprouts Farmers Market: ~25% (select locations)
Trader Joe's: N/A | Sprouts Farmers Market: 3 (limited hot bar)
Average Weekly Grocery Bill (Family of 4)
Trader Joe's: N/A | Sprouts Farmers Market: $280-300
Trader Joe's: N/A | Sprouts Farmers Market: ~40%
Trader Joe's: N/A | Sprouts Farmers Market: 15-20
Trader Joe's: N/A | Sprouts Farmers Market: 400+
Trader Joe's: N/A | Sprouts Farmers Market: 4.0
Trader Joe's: N/A | Sprouts Farmers Market: Free (Sprouts Rewards)
Trader Joe's: N/A | Sprouts Farmers Market: $0.69
How to choose between Trader Joe's and Sprouts Farmers Market
Compare Trader Joe's vs Sprouts Farmers Market
Trader Joe's vs Sprouts Farmers Market — Structured Comparison Data
Machine-readable comparison dataset for Trader Joe's vs Sprouts Farmers Market. Contains 83 attribute comparisons, 5 FAQ pairs.
Trader Joe's vs Sprouts Farmers Market — Attribute Category Vocabulary
Taxonomy of attribute categories used to classify comparison data for Trader Joe's vs Sprouts Farmers Market.
Which store has cheaper overall grocery prices?
Sprouts is typically 15-25% cheaper on produce and bulk items. However, Trader Joe's often beats conventional chains on private-label staples like pasta, beans, and oils by 10-20%. For a mixed basket of conventional groceries, prices are competitive, but Sprouts wins on fresh produce by a significant margin.
Yes, but limited. Trader Joe's carries organic products in about 25% of categories, primarily in produce, dairy, and packaged goods. Sprouts dedicates 65% of inventory to organic and natural products, making it the clear choice for organic shoppers.
Which store is better for fresh produce?
Sprouts edges out Trader Joe's due to direct farm relationships and faster turnover (3-5 days vs 5-7 days). Sprouts also offers more variety with 40+ produce items daily vs Trader Joe's 15-20. For quality and selection, Sprouts is superior for produce.
Can I find specialty/international foods at both stores?
Trader Joe's specializes in this with 800+ unique specialty items like international sauces, plant-based alternatives, and prepared foods. Sprouts carries basics and some specialty items, but Trader Joe's is the destination for specialty foods and hard-to-find products.
Trader Joe's is faster due to its small format (10,500 sq ft) and curated selection of 4,000 items. Average shopping time is 12-15 minutes. Sprouts' 32,000 sq ft with 50,000 items typically takes 20-30 minutes, though its bulk sections can shorten trips for planned purchases.
How to Choose Between Trader Joe's and Sprouts Farmers Market
Produce Price Advantage: Trader Joe's has Moderate pricing, while Sprouts Farmers Market has 15-25% cheaper than conventional grocery.
Private Label Product Range: Trader Joe's has 80% of store is private label, while Sprouts Farmers Market has 40% of store is private label.
Average Store Square Footage: Trader Joe's has 10,500 sq ft, while Sprouts Farmers Market has 32,000 sq ft.
Organic Product Selection: Trader Joe's has Good selection, ~25% of products, while Sprouts Farmers Market has Extensive, ~65% of products organic/natural.
Number of Locations (US): Trader Joe's has 575+ stores, while Sprouts Farmers Market has 420+ stores.
Average Checkout Time: Trader Joe's has 12-15 minutes, while Sprouts Farmers Market has 8-10 minutes.
Product SKU Count: Trader Joe's has 4,000 items, while Sprouts Farmers Market has 50,000 items.